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How to Brush Your Teeth with a Sonicare Toothbrush

 

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Hey Everyone, Please leave some comments if you have any Oral Hygiene related questions / or want to see any other type of Dental related videos.

This video discusses the proper way to use a Sonicare Phillips toothbrush in order to help prevent periodontal disease and gingivitis.

Toothbrushing alone is not an end all solution to a clean mouth. It’s extremely important to floss your teeth at least once a day as well as visiting the Dentist at least twice a year to make sure everything in your mouth is fine.

If you are interested about what is periodontal disease, is periodontal disease common, please let me know in the comments below, and I will create a video on it.

This video explains how to brush your teeth with a Sonicare Toothbrush, along with how to clean your teeth properly. Please post a comment if you have any questions. SONICARE TOOTHBRUSHES – CHECK OUT MY VIDEO ON HOW TO USE FROM A-Z ABOVE

Toothbrush Products

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How To Remove Plaque From Tongue? Tongue Cleaners

Learning How To Remove Plaque From Tongue will help us decrease the bacteria in the mouth leading to freshen breath and may help us begin to deal with the above issues.

Why Should Learn How To Remove Plaque From Tongue

Did you know that an average of 60-80% of Dental Plaque and bacteria is located on your tongue alone?

Are you wondering why you end up tasting bad breath everyday even though you brush and floss daily as well as see your Dental Provider every 6 months.

Did you know that cleaning your tongue properly will improve your overall taste buds because you’re removing clogged pappillae.

The white coating of bacteria on your tongue causes chronic bad breath (halitosis), and can make conditions of Gingivitis, Cavities, and Periodontal disease progress.

Because the surface area of the tongue can be very large, it has the capacity to harbor Food debris and plaque bacteria. Because These odor-causing bacteria get trapped under the surface of your tongue, it can cause a foul odor in your mouth called Halitosis.

Warning: Before getting a tongue scraper, and scraping away everything on your tongue, please consult your Dentist or Doctor to confirm that you actually have Plaque on your tongue and it is not actually just your anatomy.

How To Remove Plaque From Tongue properly?

  1. Brush your Tongue with your toothbrush
  2. Lightly scrape your tongue with a tongue scraper reaching as far back behind the circumvallate pappillae.
  3. Finish up with mouthwash to moisten the tongue to avoid a dry mouth and tongue which can lead to bad breath.
  4. Make sure to drink water throughout the day in order to flush the left over food particles from your cheeks, tongue and vestibules.  Remember: a dry mouth is a stank mouth.

There are a couple ways to remove plaque from your tongue, and those ways are brushing, scraping with a tongue scraper as well as mouthwash.

 

How do I clean my tongue properly with a Toothbrush?

Brush your tongue after you brush your teeth, and spit out the excess toothpaste.  You want to use your toothbrush bristles to lightly scrub the top surface of your tongue in a forwards / backwards motion, side to side motion, as well as in little circles.  Be sure to get back to the Circumvallate Papilla which is at the back of the tongue near the throat.

Try to be extremely careful when scrubbing this area because many times, I have hit the back of my throat, hit a tooth with my toothbrush, as well as induced the gag reflex on myself. It’s ok if you accidentally gag yourself while brushing the back of your tongue because it’s important to remove the plaque from the back surface of your tongue.

When you are brushing your tongue, don’t forget to lightly brush the roof of your mouth as well as your cheeks because bacteria sticks to all surfaces within your mouth. If you have any sores, then avoid brushing or scraping these areas.

For those of you with really bad gag reflex, using the idea of mindfulness can help trick your mind into getting through this process. Start out slowly, and try breathing through your nose. Remember mind over matter, your health is worth it. Be very gentle when starting out to reaching the back of the throat with the brush, and if you really can get back there, don’t force yourself and end up hurting yourself. It’s not worth it.

How do I clean my tongue properly with a Tongue Scraper

There are a couple different types of tongue scrapers on the market today, but one tongue scraper has really outperformed the competition.

In order to use this tongue scraper properly, you want to grab the handles with your finger and thumb with each hand, move the tongue scraper as far back behind the circumvalate Papillae and gently scrape your tongue all the way to the tip of your tongue.

The comfort grip handles allow you to have maximum control of cleaning every surface of your tongue. You want to scrape the entire tongue, and I notice this works best by starting in the middle and scraping forward, then working on the left side using overlapping back to front scrape until the left side of the tongue is completely pink.

Then move on to the right of the tongue and scrape lightly from the back to front of the tongue using overlapping scraped of the tongue until it is smooth and pink. You can choose the different color handles, so you can differentiate if the tongue cleaner is yours or someone else’s.

Dr. Tung’s Stainless Steel Tongue Cleaner

This product has over 3000 sold, 2,977 reviews and a rating of 4.5 out of 5. Gently and effectively removes bacteria.Great oral benefits for a small price.

This tongue scraper is easy to use, recommended by Dentists and Hygienists all over the US. The health industry’s best-selling tongue cleaner. It is made of stainless steel instead of plastic, which really makes a great deal of difference in terms of comfort on the tongue and user.

One word of caution is to try and not scrape too hard with it. I would recommend first trying to lightly scrape the tongue and then slowly increase the pressure until you find a nice medium, but just be careful with it.

After using this product, make sure to clean it with soap and water.

 

Plastic Tongue Scraper Cleaner:

If you have a strong gag reflex, and/ or for some reason, you prefer a material that is different from the stainless steel tongue scraper above, check out this product below:

GUM Dual Action Tongue Cleaner Brush and Scraper

This tongue scraper has a narrower head compared to Dr. Tung’s Tongue Scraper, which helps minimize gag reflex, the long handle provides easier access to the back area.  It also has a comfort grip handle design for firm control in case of limited dexterity issues.

Using this Tongue scraper brush is very similar to Dr. Tung’s Tongue scraper.

Grab the handle of the GUM Dual Action Tongue Cleaner Brush and Scraper with one hand, then move the tongue scraper as far back behind the circumvalate Papillae and gently scrape your tongue in a back to front motion all the way to the tip of your tongue.

Remember that the goal is to scrape the entire tongue until the white plaque film is removed.   Overlapping back to front scraping of the tongue starting from the left side of the tongue until the left side of the tongue is completely pink, and then moving over to complete the right side of the tongue.

How Often Should we Clean our Tongue? 

Cleaning your tongue with a tongue scraper and Mouthwash should be part of your daily Oral Hygiene routine. Clean your tongue at least twice a day, once in the morning and once before you sleep. The tongue scraper will help scrape off the plaque from your tongue, and mouthwash will help to kill the left-over bacteria on your cheeks, tongue and back of your throat.

What’s a Normal tongue look like?

When you stick your tongue out, and look into the mirror, ever notice those little tiny bumps on your tongue?

These are called papilla, and there are four different forms that help you with the  taste sensation.  These four papillae’s job is to collect food, and send a taste sensation to your brain. Each one of them will collect a different taste. They are also known as your taste buds(buddies).

Papillae_on_tongue.svg
Papillae_on_tongue
Normal tongue anatomy How To Remove Plaque From Tongue
Normal tongue anatomy

Now, see if you can find these papillae on your own tongue.  Notice that with the tongue on the right, the surface of the tongue is pink / red, and there is no white or black coating of bacteria on the surface. This shows a healthy tongue, but there are many variations of normal.

It’s important to know the difference between a healthy tongue vs. a variation of normal vs. not normal.

If that’s NOT Plaque on my Tongue, then what is it?

Before  you start figuring out How To Remove Plaque From your Tongue, let’s take a look at some common tongue features that might not actually be plaque on your tongue.

Below is a list of some common characteristics of fissured tongue, median rhomboid glossitis, geographic tongue, ectopic geographic tongue and hairy tongue. Some of these issues will allow you to get rid of the plaque on your tongue and some won’t.

Variation of Tongue Conditions:

fissured-tongue

Fissured tongue:(furrowed tongue, scrotal tongue, Plicated tongue)The top surface (Dorsal part) of your tongue appears to have deep fissures or grooves that may become irritated if food debris collects in them. The grooves make it easier for food to be collected. A Tongue scraper will help eliminate the food and debris that get trapped within the grooves.

median rhomboid glossitis
median rhomboid glossitis

Median rhomboid glossitis:  Appears as a flat or slightly raised oval or rectangular erythematous area in the midline of the dorsal surface of the tongue, beginning at the junction of the anterior and middle thirds and extending posterior to the circumvallate papillae.  It is devoid of filiform papillae and is therefore smooth.  May be caused by kissing and is characterized as chronic fungal infection.   Tongue scrapers will have no effect on this glossitis.

Image result for hairy tongue - How To Remove Plaque From TongueHairy tongue:  Elongated filiform papillae caused by an increase in keratin production or a decrease in normal desquamation.  Appears white or may be pigmented (like in the picture) due to chromogenic bacteria, tobacco or certain foods. Tongue scrapers will help to eliminate Hairy tongue alone with proper Oral Hygiene.

Geographic_tongue_How To Remove Plaque From TongueGeographic tongue:  Occurs on the dorsal and lateral borders of the tongue.  Appears as erythematous patches devoid of filiform papillae surrounded by a white or yellow perimeter.  The fungiform papillae appear distinct within the erythematous patch.  The condition is not static and goes into remission, and there can be changes in the depapillated areas.  Cause is unknown but genetic factors may play a role.Ectopic geographic tongue:  Geographic tongue condition when it occurs on the mucosal surfaces other than the tongue. Both types of Geographic tongue will not be affected by a tongue scraper.

Visiting your DDS often and regularly are mandatory for you to get to the bottom of what is causing bad breath.  Anything from an accumulation of plaque and build up on the teeth, the gums from improper flossing or Calculus build up, the tongue, cavities, or many other infections can be an issue of bad breath. Other factors that can affect the degree of Bad Breath are dry mouth, sinusitis as well as postnasal drip.

This is why it’s important to make sure you are trying to fix the right problem that a professional can diagnose.

If you need access to Dental

How do I get rid of plaque on my tongue?

Brush your Tongue with your toothbrush Lightly scrape your tongue with a tongue scraper reaching as far back behind the circumvallate pappillae. Finish up with mouthwash to moisten the tongue to avoid a dry mouth and tongue which can lead to bad breath. Make sure to drink water throughout the day in order to flush the left over food particles from your cheeks, tongue and vestibules. Remember: a dry mouth is a stank mouth.

How do I get rid of the white stuff on my tongue?

There are a couple of ways to remove plaque from your tongue, and those ways are brushing, scraping with a tongue scraper as well as mouthwash.

How do I clean my tongue properly with a Toothbrush?

Brush your tongue after you brush your teeth, and spit out the excess toothpaste. You want to use your toothbrush bristles to lightly scrub the top surface of your tongue in a forwards / backward motion, side to side motion, as well as in little circles. Be sure to get back to the Circumvallate Papilla which is at the back of the tongue near the throat.

How can I clean my tongue without a scraper?

Use a Toothbrush to brush your tongue. When you are brushing your tongue, don't forget to lightly brush the roof of your mouth as well as your cheeks because bacteria sticks to all surfaces within your mouth. If you have any sores, then avoid brushing or scraping these areas.

Why does my tongue collect so much plaque?

Before you start figuring out How To Remove Plaque From your Tongue, let's take a look at some common tongue features that might not actually be a plaque on your tongue. Below is a list of some common characteristics of the fissured tongue, median rhomboid glossitis, geographic tongue, ectopic geographic tongue, and hairy tongue. Some of these issues will allow you to get rid of the plaque on your tongue and some won't.

If that's NOT Plaque on my Tongue, then what is it?

Below is a list of some common characteristics of the fissured tongue, median rhomboid glossitis, geographic tongue, ectopic geographic tongue, and hairy tongue. Some of these issues will allow you to get rid of the plaque on your tongue and some won't.

What's a Normal tongue look like?

When you stick your tongue out and look into the mirror, ever notice those little tiny bumps on your tongue? These are called papilla, and there are four different forms that help you with the taste sensation. These four papillae's job is to collect food and send a taste sensation to your brain. Each one of them will collect a different taste. They are also known as your taste buds(buddies).

 

 

 

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CHRISTMAS 2020 DENTAL FLOSS GUIDE & DEALS [Complete Guide]

GUM ButlerWeave Dental Floss Travel Size, Mint

Looking for CHRISTMAS 2020 DENTAL FLOSS GUIDE & DEALS [Complete Guide]. We updated this page recently to help you find some of the best floss on the market.  We will also let you know about flossing history, and which user needs which type of floss. If you have any questions, please feel free to email me through my contact page.

Dental floss has been around since the 1800’s. Dental professionals consider floss to be essential in maintaining good oral hygiene. BUT, there have also been SOME STUDIES DISPUTE what the PROFESSIONALS are saying.

Listerine Gentle Gum Care Interdental Floss for Sensitive Gums, Oral Care, Mint, 50 Yards (pack of 4)

best dental floss Listerine Reach

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Unfortunately, this Listerine gentle gum care Dental Floss is no longer available. 

Listerine Gentle Gum care floss alternative

Please refer to this website below for alternatives to Listerine Gentle GUm Care Floss. For your convenience, I have also added some great alternatives on this site below that you may enjoy.

7 Listerine Gentle Gum Care Floss Alternative Options

Unfortunately, Listerine gentle gum care interdental floss is no longer available on the market. I have checked amazon, Walmart and Walgreens, but have not seen anything available currently.

If someone is aware of where we can find this product, please comment below for myself and everyone else. Please check the below website or scroll down further for a list of alternatives to the Listerine gentle gum care interdental floss.

Woven Dental Floss VS Waxed Floss

Hayden WOVEN Dental Floss 

 

Hayden Woven Dental Floss

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  • Polar Mint with Anti Tartar Actives for Gentle Care | 30 yards per unit
  • EXPANDS BETWEEN TEETH FOR A DEEPER CLEAN: Hundreds of microfibers create a ‘loofah like’ mesh that traps and cleans plaque and stain deposits
  • Vegan, No PFAs, No Animal Testing, No Teflon
  • FITS TIGHT GAPS & SHRED PROOF: Knitted tightly and coated with microcrystalline wax, the woven floss fits even the tightest gaps so it’s easy to use for all smile types
  • ULTRA GENTLE WOVEN FIBERS: The expanding microfibers are designed to be feather-y soft so they’re safe on sensitive gums and comfortable to use
  • POLAR MINT + ANTI TARTAR ACTIVES : With a refreshing Polar Mint flavor and Anti Tartar Actives, Hayden Expanding Floss not only keeps breath fresh but it prevents the build up of harmful plaque

Listerine Ultraclean Dental Floss

Listerine Ultraclean Dental Floss, Oral Care, Mint-Flavored, 30 Yards (Pack of 6)

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Woven Dental Floss

  • Over 1900 reviews on Amazon. Overall Score: 4.5 out of 5
  • Lots of Arguments on Amazon whether this counts as Woven or not.
  • It doesn’t look like the Listerine Gentle Gum Care WOVEN  DENTAL FLOSS above. SEE PICTURE ABOVE
  • Advertised at “Woven Cotton”

 

INTRODUCTION (Best Dental Floss):

Dental Floss helps prevent many diseases such as heart disease, dental carries, gum disease as well as many more, but many people refuse to floss on a daily basis.

Before we go any further, I’d like you to know the basics of floss types:

Floss usually comes in two different forms.

  1. nylon (multifilament)

  2. Polytetrafluoroethylene (PTFE) – a single filament, extremely strong, stretchable and mixed with wax coating that eventually makes up some Dental Flosses on the market.

    • Flosses on the Market that contain PTFE: Glide Dental floss.

In the  Journal of Exposure Science & Environmental Epidemiology (JESEE), findings states:

“…all three of the Oral B Glide products included, plus three store brands, also tested positive for fluorine — a marker of PFAS — a finding also in line with previous reports that Glide is made using Teflon-like compounds”

    • PTFE is that it doesn’t break down over the long run, and it can accumulate over time in our environment.
    • PTFE can lead to low infant birth rates, cancer, thyroid issues, semen count issues and disrupt the immune system.

If you would like to read more about this product, please visit the EPA’s Website 

Oral-b glide pro-health comfort plus dental floss, mint, 40 m, twin pack

 

Oral-B Glide Pro-Health Comfort Plus Dental Floss, Mint, 40 M, Twin Pack (2 Pack)
Oral-B Glide Pro-Health Comfort Plus Dental Floss, Mint, 40 M, Twin Pack (2 Pack)

 

BUY ON AMAZON

 

Polytetrafluoroethylene (PTFE

 

is a chemical that is used on top of your pans, and is better knows as Teflon. PTFE is used as a non-stick coating for pans and other cookware.

This substance is found in in our cookware, house cleaning supplies, our workplaces, as well as our drinking supply. Because PTFE is difficult to destroy, this chemical can buildup in our own bodies, our pets and persist over time.

Oral-B Glide floss does use this in their waxed floss because it’s a non-stick chemical, which will help you get the floss under the gums.

But, you should know that there has been a study done where the Environmental Protection Agency and Center of Disease Control both consider PTFE a potentially harmful substance.

Stretchy Glide Floss

Glide Floss does contain the PTFA products and there is much controversy on the subject whether it is safe or not to use.

If you have every used Glide Floss, you would know that it is an extremely stretchy dental floss.  This stretchy Dental Floss helps slide between tight teeth, and then gets wider and fatter while cleaning the tooth surface.

Let us know how you feel about Glide Floss in the comments below.

 

Why Should we floss in the first place?

Food can get stuck between your teeth, bacteria can build up, and the long term risks associated with not removing them are expensive, painful and you can still end up losing tooth structure or the bone support around your teeth.

The American Dental Association recommends brushing twice a day and cleaning between teeth with floss(or another interdental cleaner) once a day.

While brushing is only able to get the tooth surfaces that you can see, flossing helps to clean between your teeth where approx. 50% of food debris is missed. This can help eliminate cavity risks, periodontal issues, and other bad bugs that may start living in those areas.

YOUR FLOSS OPTIONS 

Since there are many different types of floss, and there is so much information for you to choose from, it can be a scary task even deciding on a floss for you to choose for your particular teeth.

  • Natural floss –  Best Dental Floss***** 

Floss that is made of biodegradable products that won’t take long to decompose, compostable, free of toxins. This type of floss also should be free of any  glutens, preservatives, artificial sweeteners, GMOs, unnatural coloring, phthalates, parabens, or any other harmful additives. Free of PTFE.

    • Polytetrafluoroethylene (PTFE)which is a chemical that is used on top of your pans, and is better knows as Teflon. PTFE is used as a non-stick coating for pans and other cookware.
    • This substance is found in in our cookware, house cleaning supplies, our workplaces, as well as our drinking supply. Because PTFE is difficult to destroy, this chemical can buildup in our own bodies, our pets and persist over time.

Examples of Natural Floss :

Radius Natural Biodegradable Silk Floss (33yd) –

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BUY ON AMAZON best dental floss

Tom’s of Maine Naturally Waxed Antiplaque Flat Floss Spearmint Description (VERY POPULAR) –

best dental floss Tom's of Main Naturally Waxed

    • contains
      ADA acceptance, made from Beeswax, carnauba wax, natural flavor, jojoba wax, 
    • Reviews: Thick, Waxy, and feels like it cleans better than regular floss
  • Flavored floss(such as mint or cinnamon – What’s your Best Dental Floss Flavor ?)

PROS of Flavored Floss:

Not everyone enjoys flossing, so flavored floss can give you that fresh minty clean freshness or a burst of cinnamon that just helps you feel clean.  It works well for everyone, but kids might like it because they will get a burst of bubble gum flavor, and that might just be enough to get your kids excited about flossing and going to the Dentist.

For adults who don’t like to floss, flavored floss can be a great way to get excited about flossing after lunch just to get a cupcake or coconut burst of flavor.

CONS OF Flavored Floss:

With different floss flavors, you may not be able to get the exact type of floss that you desire. It’s pretty much what that flavor is available on the market. If you’re into a woven type floss, and your floss flavor only is available in waxed or tape, then you might not be able to find what you’re looking for.

Please let us know what your favorite type of floss flavor is in the comments.

 funny and crazy Floss flavors on the market.

Just be sure to make sure there is an ADA approval on the floss flavor that you choose.

Some of them include:

These other floss flavors are out there, but I can’t find them. If you are able to find any of these other floss types, please contact me and I will update this page.

pumpkin flavored, pickle flavor , Salad Flavor, ranch flavored, banana, cat food flavored

  • Unflavored Floss – 

Unflavored floss is floss without the added flavor such as mint or cinnamon, but it usually does come waxed. Some people do not prefer the taste of the added flavor for their feeling of clean, so they will stick to the unflavored type of floss.

Some people believe that the added artificial flavors can cause their gums to have an allergic reaction, so they will stick to the unflavored type floss

This type can also come in a tape form such as this Reach Unflavored Floss which will be able to help those with tighter spaces between their teeth.

The REACH Dental Floss, Waxed, Unflavored 55 yds is accepted by the ADA, waxed so it can fit easily between tighter spaces, and is competitively priced.

For those individuals with extremely tight spaces between your teeth, you may prefer to get the DENTAL TAPE. Dental tape is extremely durable, stretchable and a great option.

Check out REACH Dentotape Waxed Tape, Unflavored 100 Yards (Pack of 6) – BUY ON AMAZON

best dental floss Reach Dentotape

  • Woven Dental Floss – 

Woven Floss is made from many pieces of Nylon or cotton woven together into a thin string. The floss can be stretched to feel tight or feels very soft while shortened.

People either love it or hate it depending on whether they enjoy a very gentle feeling while flossing as well as how close their teeth are because this floss can tear or shred pretty easily.  This type of floss is generally more expensive, and harder to find in the stores.

Woven floss comes in two different forms

    1. Woven from multiple thin Nylon and looks like a very thin string
    2. Becomes a flat type of Dental Tape which is extremely stretchy

Please click the link If you would like a comparison of Woven Floss vs Waxed Floss. 

Pros and cons of Woven Dental Floss?

PROS on Woven Dental Floss:

    • Very thin, which allows it to reach hard to reach spaces between teeth
    • Softer than waxed floss, so it feels more gentle on your gums, and less likely to damage your gums
    • fits well into tightly spaced teeth
    • fits well into loosely spaced teeth
    • multiple flavors to choose from

CONS of Woven Dental Floss:

    • Woven Dental Floss shreds easier than waxed floss – may get more floss stuck in your teeth especially if you have tighter spaced teeth
    • it may not feel like you’re removing plaque if there is not enough force on each end of floss while doing the C_Shape floss method.
    • more expensive
    • more difficult to find in the stores.

What it comes down to when choosing the right floss for yourself when deciding between Woven Floss vs Waxed Floss is this:

    • Do you want a floss that contains Teflon (knowing the risks) ?
    • Do you prefer a softer vs harder type floss?
      • Softer – get the woven floss
      • harder – get the waxed floss
    • Whats you’re hand mobility like?
      • Woven Floss would work better for you if you have less mobility
    • Does Floss get stuck between your teeth regularly?
      • if yes, get the waxed floss

EXAMPLES OF WOVEN FLOSS:

Listerine Gentle Gum Care Interdental Floss for Sensitive Gums, Oral Care, Mint, 50 Yards (Pack of 4)Woven Floss – (if it contains PTFE, it’s not the Best Dental Floss)

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  • Soft, springy and woven floss helps protect your teeth and gums by effectively removing plaque from hard to reach places that brushing alone may miss
  • Mint-cinnamon flavored, interdental floss removes small food particles that get stuck between the teeth and around gums, and that can lead to bad breath, for a through clean

HOW TO FLOSS WITH WOVEN DENTAL FLOSS

 

WAXED FLOSS

Because floss tends to break very easily (especially between teeth tightly together), the Dental Floss companies decided to put a coating of wax on your floss to help the floss slide between the teeth easier. 

One big issue people have with waxed floss are the chemicals used in the wax coating of PTFE,  especially:

The negative issues with PTFE is that it doesn’t break down over the long run, and it can accumulate over time in our environment.

PTFE can lead to low infant birth rates, cancer, thyroid issues, semen count issues and disrupt the immune system.

Knowing what you know about PTFE,  your dental floss, and the importance of your health,  you should strive to find a NATURALLY WAXED FLOSS THAT IS ALSO BIODEGRADABLE.
Below are some choices of waxed floss options for yourself. I, personally would choose the biodegradable floss that is naturally waxed(Dr Tungs Smart Floss or Biodegradable Dental Floss With a Refillable Glass Holder | Naturally Waxed With Candelilla Wax).

Being biodegradable, I would assume that there is no PTFE,  and it is great for the environment. WIN-WIN for everyone –

  • Dr Tungs Smart Floss – Lightly waxed with only natural ingredients including a blend of vegetable and bees wax (no petrochemical wax) Gluten-free. PTFE-free. BPA-free, Made of simple polyester fibers, BIODEGRADABLE container, made with EcoPure, biodegrades at a faster rate in a landfill compared to plastic  – BUY NOW AT AMAZON

    best dental floss Dr Tungs

  • Biodegradable Dental Floss With a Refillable Glass Holder | Naturally Waxed With Candelilla Wax | 100% Compostable | 33yds/30m Natural Silk Spool | Eco-Friendly Zero Waste Oral Care | Mint Flavored – BUY NOW AT AMAZON

    best dental floss Pure Silk Eco Floss

Examples of Waxed floss:

    • best dental floss Reach mint waxed floss

    • Biodegradable Dental Floss With a Refillable Glass Holder | Naturally Waxed With Candelilla Wax | 100% Compostable | 33yds/30m Natural Silk Spool | Eco-Friendly Zero Waste Oral Care | Mint Flavored – BUY NOW AT AMAZON

      Pure Silk Eco Floss best dental floss

Unwaxed floss – Best Dental Floss *****

People prefer unwaxed floss over waxed because it is thinner and easier to use, so they think that it will be easier to get past the tight spaces between the teeth, but thats a myth.

Unwaxed floss is less likely to glide past tighter teeth, and can fray more easily compared to the smooth glide of the waxed floss or Tape.

Listerine also carries Listerine unwaxed dental floss, and it is located below.

Examples of Unwaxed Floss:

GUM Butler Weave Unwaxed 200 yards – BUY NOW ON AMAZON

Gum Butlerweave best dental floss
GUM Fine Floss Unwaxed 55 M/60yd (6 pack)  – BUY NOW ON AMAZON
Gum Fine Floss best dental floss

WAXED FLOSS VS. UNWAXED FLOSS

In their study on “The Effectiveness of Dental Floss in Reducing Gingival Inflammation,”

Paul Finklestein and Eli Grossman find that

Unwaxed and waxed dental floss were clinically evaluated for effectiveness in reducing gingival inflammation….Both types of floss…. were very effective, but no significant differences between them could be found.

Listerine Healthy White, Interdental Floss with Baking Soda, Oral Care and Hygiene, Mint,

Johnson and Johnson Listerine Reach best dental floss

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This shows that waxed and unwaxed floss are very effective in reducing gingival inflammation(gingivitis) which leads to bone loss.

Gingivitis is when the gums are enlarged from irritation from an accumulation of plaque, and it usually leads to tooth loss.

Many people can avoid losing their teeth and being forced to buy dental prosthetics if they start flossing consistently.

Although flavored waxed dental floss is preferred by many patients, unwaxed dental floss is known to be better for your dental health.

Unwaxed Dentek Triple Clean Floss Picks, 150 Count(Pack of 3)

Unwaxed Dentek Triple Clean Floss Picks, 150 Count(Pack of 3) Best Dental FlossRead More

In the study “Patient preference for waxed or unwaxed dental floss,” Beaumont says

“The purpose of this study was to discover patient preference for waxed or unwaxed dental floss….An unsubstantiated belief in the superiority of unwaxed floss has persisted to the present time.”

This article shows that people believe that unwaxed floss is better for you compared to waxed floss.People prefer waxed floss because it is easier to glide between teeth that are closer together and less harsh on your gums, but unwaxed floss cleans the inter-proximal areas of the teeth and gingiva much better.

Even though unwaxed floss tends to break more often than waxed floss, the unwaxed floss removes mucous plaque much better than waxed floss.

Click this text to visit my article on HOW TO BRUSH YOUR TEETH CORRECTLY WITH AN ELECTRIC TOOTHBRUSH

Since there are many different types of flosses for people to choose from such as flavored(such as mint or cinnamon), unflavored, waxed and unwaxed floss, everyone should be able to find one that they like the best.

Flossingis a non-complicated procedure that can be accomplished in a few minutes, and only has to be done once a day before brushing.

If patients don’t want to use floss, they can use an interdental brush to reduce plaque.

Removal of plaque is very beneficial for you. It helps prevent many oral health problems such as gingivitis and heart disease. People should use unwaxed floss for the best results in removal of plaque.

  • Dental Tape – Best Dental Floss for Bridges

Dental Tape is a wide, stretchy type of floss that is recommended for patients with tight spaces or wide spaces between their teeth as well as people with bridges.

Because this tape is much wider than regular floss, it is better at cleaning wider gaps to collect more plaque and bacteria. If you have wide spaces between your teeth, then this is the right type of floss for you.

For bridges, dental tape is used in conjunction with a FLOSS THREADER to get under the pontic(tooth with no root). The stretchable tape can easily slide through under the pontic if there is not enough room with regular floss.

EXAMPLES OF DENTAL TAPE:
Reach Dentotape Best Dental Floss

REACH Dentotape Waxed Tape, Unflavored 100 Yards (Pack of 6) – BUY ON AMAZON NOW

  • Tufted and Braided Dental Floss  (AKA SUPERFLOSS) – Best Dental Floss for Braces*****

Tufted Dental Floss is a mixture of Thick dental floss along the ends that make it easy to push through spaces that have tighter spaces such as bridge work or someone with braces.

The middle of the Tufted and braided dental floss has a nice, soft feeling, because it is made from with a piece of thinner floss. This area of the tufted and braided dental floss is great for cleaning the actual bridge as well as more open spaces

This type of floss is recommended for cleaning around crowns, braces, bridges, and wider spaces between teeth.

Please use caution when using this type of floss while pushing the stiff ends through gum tissue can cause trauma and bleeding if done forcefully and incorrectly.

Examples of Tufted and Braided Dental Floss

:

Oral-B Super Floss Mint Dental Floss Pre-Cut Strands 50 ea ( Pack of 2) – BUY ON AMAZON NOW

Best Dental Floss Oral-B Super Floss Mint Dental Floss Pre-Cut Strands 50 ea ( Pack of 2) - BUY ON AMAZON NOW

Oral-B Super Floss Pre-Cut Strands, Mint, 50 Count twin pack – BUY ON AMAZON NOW

Super floss is a very stretchy Dental floss which makes it extremely durable and easy to manipulate around places like braces and bridges. The stretchy dental floss works well in areas with large spaces, and it’s tuff ends really help poke through tight contacts or get under braces.

 

  • Whitening floss – Not the Best Dental Floss, (WATCH OUT FOR THIS ONE – May Cause sensitivity)

Before considering a floss that can whiten your teeth, you have to realize what is actually on your teeth first, and when you had your last dental checkup / cleaning.

If you have not had your teeth cleaned in the past 6 months to a year, do not even consider this type of floss.

Why Whitening Floss will make your teeth Sensitive

You may have built up plaque bacteria that has calcified into Tartar or calculus.

No matter how much flossing you do, you won’t be able to get rid of the stain or non-white color yourself.

When tartar calcifies onto your teeth or between your teeth, you need to have it professionally removed. Leaving tartar on your teeth can develop into periodontal disease.

Periodontal disease is the disease that can cause you to lose your teeth.

For this type of floss, there are a number of chemicals that can cause you to have sensitivity.

I would recommend that you seek the opinion of your Dental professional before trying any whitening product.

For more information on how to spot bacteria on your teeth yourself at home, check out this youtube video below:

Click this text to visit my article To figure out WHAT PRODUCT CAN HELP YOU FIGURE OUT HOW MUCH BACTERIA IS ON YOUR TEETH(above the gumline, NOT BELOW ) or watch the video below

  • Fluoride Floss – Best Dental Floss to PREVENT CAVITIES*****

    A study was done on this, and it was found that the results of flossers that contained fluoride were significantly higher in the group that used the fluoride floss compared to the non-fluoride floss group.

In their study, “Fluoride uptake in situ after the use of dental floss with fluoride“, it was found out that results were 11.54 times higher after use of dental floss with fluoride in this study.water

EXAMPLES:

DenTek Complete Clean Easy Reach Floss Picks | Advanced Fluoride Coating, Mouthwash Blast Flavor | 75-Count | 3-Pack – BUY NOW ON AMAZON

DenTek Complete Clean Easy Reach Floss Picks | Advanced Fluoride Coating, Mouthwash Blast Flavor Best Dental Floss

Elgydium Clinic Dental Floss Fluoride Mint 35 m – BUY NOW ON AMAZONElgydium Clinic Dental Floss Fluoride Mint 35 m - Best Dental Floss

Water Flossers – Best Dental Floss for the SHOWER, Elderly, Large Hands, Dexterity Issues, Braces*****

These Water Flossers Floss picks are a great choice  for people that have trouble using floss with their hands due to dexterity issues.

The Elderly and those with large hands benefit from Water Flossers because these devices help to reach difficult places.

Because Water flossers are great alternatives for those with braces, an extremely frustrating experience to a teenager that has enough to worry about is eliminated in seconds.

Imagine yourself with braces spending all day going under each bracket wire. It’s so frustrating, and the water Flosser water pik eliminates this issue in seconds.

I would recommend to keep this type of device away from smaller children because the amount of force that these devices shoot water out can be very strong.

Examples of Different Waterpiks:

Waterpik Water Flosser Electric Dental Countertop Oral Irrigator For Teeth – Aquarius Professional, WP-660 White Best Dental Flosser

Waterpik Water Flosser Electric Dental Countertop Oral Irrigator For Teeth – Aquarius Professional, WP-660 White – BUY NOW AT AMAZON

Cordless Water Flosser, Waterpik Cordless Freedom ADA Accepted Oral Irrigator, Battery Operated and Portable for Travel and Home, Waterproof with Travel Bag and 3 Jet Tips, Best Dental Flosser

Cordless Water Flosser, Waterpik Cordless Freedom ADA Accepted Oral Irrigator, Battery Operated and Portable for Travel and Home, Waterproof with Travel Bag and 3 Jet Tips, WF-03 – BUY NOW AT AMAZON

Orthodontists really do recommend these for teenagers that are in braces.

Water Flossers can be used in the shower, and they also make portable ones.

For Braces there is a special tip you can use to has a tapered brush that is great for removing plaque and bacteria from the orthodontic device itself as well as flush food from the pockets.

If you have a lingual bar, this device head can also be used to help clean around those hard to reach areas.

HOW WATERPIK Water FLOSSER WORKS

 

WATERPIK Water flosser that has deeper pockets

there are different heads you can use to flush out the deeper pockets that normal floss and regular brushing can reach. If you have just had a deep cleaning, and your Dentist is concerned about you flushing out the deeper pocket, this might be a good product for you to use until the deeper pockets resolve.

Waterpik Water flosser for Crowns and Implants

For Dental work such as crowns and implants, a special tip with 3 tufts called The Plaque Seeker Tip helps to remove plaque.

How to use Waterpik Water flosser for Crowns and Implants

 

  • Interdental Brush and Soft Picks 

Although Floss is very effective in preventing gingivitis when used consistently,  an interdental brush has been found to be more effective in removing plaque from between the teeth.

GUM Soft-Picks Original Dental Picks

GUM Soft-Picks Original Dental Picks Best Dental Flosser Pick
ARE INTERDENTAL BRUSHES BETTER THAN FLOSS?

A comparison of proximal plaque removal using

floss and interdental brushes,

kiger et. Al says that,  …

interdental brush used in combination with a toothbrush is more effective in the removal of plaque from proximal tooth surfaces than a toothbrush used alone or in combination with dental floss.

GUM Soft-Picks Original Dental Picks Best Dental Flosser Picks

This shows that plaque can be removed more efficiently using an interdental brush and a toothbrush compared to flossing and using a toothbrush. 

This means that if people do not like to floss their teeth to remove plaque, they can use an interdental brush instead.  Although interdental brushes are  effective in preventing gingivitis better  than floss, some people must  use floss because there needs to be enough room interproximally between teeth to use an interdental brush. 

Floss is thin, so it is easier to fit between the teeth compared to an inter-proximal brush.

 

Travel size dental floss

 

 

 

SIDE NOTE:

VIDEO: FIND OUT HOW MUCH BACTERIA IS ON YOUR TEETH(above the gumline, NOT BELOW ) 

FLOSSING INSTRUCTIONS – HOW TO FLOSS PROPERLY

Reach Mint Waxed Floss - Best Dental Flosser
Waxed Floss easily slides between teeth compared to unwaxed floss. So, should waxed floss be preferred to unwaxed floss? Read Below for the answer

People should floss on a daily basis at least one time per day(before brushing), and there is a pretty simple technique for flossing.  All you have to do is get an 18 inch  piece of floss that can be wrapped around your first fingers on both hands, and then slide the floss between the inter-proximal areas of each tooth . 

Dental_Hygienist_flossing_properly_Best_Dental_FLosser

 Start by angling the floss up against each tooth using a C-shape in order to scrape off bacterial plaque. The floss should reach under the gum line of each tooth.

  Flossing can be very beneficial to your health when used properly. If floss is used in a rough manner, then gum tissue damage may occur.

Gingivitis can be prevented. If you floss daily, this will disrupt the accumulation of  plaque between the teeth and the gums.  

gingivitis_bleeding_gums_NOT_Best_Dental_Flosser

 

TOP TEN MOST FREQUENTLY ASKED QUESTIONS ABOUT FLOSSING

1. What does bleeding while flossing mean ?

This is the first sign of Gingivitis aka bleeding gums. Then comes periodontal disease (bones that are holding your teeth dissolve). It’s time to set up an appointment with a Dental Provider. If you do not have Dental Insurance, check out this book below to help you find a DDS.

Best Dental Insurance Book

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2. How to remove shredded dental floss?

Floss between the 2 teeth where the floss got stuck.

If you have really tight teeth, and it’s pretty much impossible to wiggle the floss past where your teeth meet, then you will need to try Tom’s of Main Floss.

Floss easily glides between your teeth because of it’s naturally waxed nylon filaments. Naturally Waxed nylon filaments prevents Snapping or fraying.

 Tom’s of Maine Floss Flat-Anti Plaque Spearmint 32 yd String

Glide floss

 

Antiplaque Tom's of Maine Naturally Waxed Floss - Best Dental Floss

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3. When should you floss your teeth?

Ideally 3X per day or after each meal, but most people don’t have the time or the patience for that.

So, you should do it before you go to sleep because thats when the germs are most active.

The reason for this is because you are not doing anything while you sleep to rid yourself of the bacterial plaque while you are sleeping.

Food stuck between your teeth becomes ideal for plaque to develop.

4. Why does my dental floss smell bad ?

If there is blood and a bad smell, it may be periodontal disease.

Most people do not floss between their teeth regularly.

Bacteria breaks down food trapped between your teeth. Depending on the plaque that has broken down your food as well as your family history, this can cause tooth decay or gum disease.

This can also cause a bad smell on the floss as well as a bad taste in your mouth.

Bleeding is the #1 sign of an infection present in your mouth, so you should definitely see your Dentist.

Speak with your Dentist to see what you can do to stop the progression of periodontal disease or gingivitis.

5. Why do you need to floss ?

Brushing alone only removes plaque on the visible surfaces of your teeth, but food can get stuck between teeth.

Eventually, this leads tooth decay, gum disease .

  1. First, food gets stuck between your teeth
  2. Then, bacteria starts breaking that food down.
  3. Second, plaque forms (usually the main cause of periodontal disease).
  4. Followed by calculus ( 48-72 hours),
  5. More and more plaque followed by calculus.
  6. This causes the gums to become inflamed – Gingivitis  – around 7-21 days
  7. Over time can cause bone loss(the bones holding onto your teeth.

6. Should you floss or brush your teeth first ?

It really does not matter if you brush or floss first. Some people do have strong emotions about brushing vs flossing first.

Here’s the explanation:

When you go to get your teeth cleaned, the Hygienist will generally brush the outsides of your teeth with a polishing paste. Then, they floss your teeth last.

The grit in the polishing paste can get lodged between your teeth, just like the grit of the toothpaste. This is why some argue that it’s better to floss last.

On the other hand, some argue that flossing first is better because this will help dislodge the food and debris.

Then you can use the toothbrush.

It’s really up to you unless your Dentist tells you otherwise, or if you’re using a prescription toothpaste.

If you are using a prescription toothpaste,

  1. you will want to floss first,
  2. then use the prescription toothpaste,
  3. spit and then don’t rinse before bed.
  4. Read label to follow special directions.

Note: always follow the guidelines of your Dentist’s recommendation

7. How often should I floss?

At least 1X per day before you sleep.

The American Dental Association recommends brushing twice a day and cleaning between teeth with floss(or another interdental cleaner) once a day.

Some people build up plaque and tartar at a faster rate, so they may need to floss more regularly to keep these bacterial levels down.

9. How long should flossing take ?

A good flosser can finish flossing within 1-2 minutes, but there are many factors to consider for being a good flosser.

The following factors can affect the time of flossing

ANATOMY OF Orthopick Flossers

 

The Orthopick contains three ends

  1. One end contains This long stick ( AKA handle ).
  2. The handle  is connected to two small plastic ends. Both ends hold the same one piece of floss.
  3. One plastic end ( AKA arm) is thicker, and one plastic end is thinner.

The thinner end allows you to shimmy under the wire of your braces.

When you try & slide floss between teeth under the bracket wire, The two different plastic widths make huge differences

 

 

plackers floss for braces
BUY ON AMAZONPlackers floss  includes comfortable grip on the handle.  It won’t slip away from your fingers while using the device. GREAT FOR ON THE GO !!!

 

For more information on How to Floss with braces with Floss Threaders, or different options on How to floss with braces without floss threaders, please click the link here. 

Take these Plackers Orthopick Flossers on the Go anywhere and everywhere .

  • Put them in Purses
  • Backpacks
  • Jean Pockets
  • Car
  • Bathroom
  • Movie theatre
  • The Mall
  • To school
  • to Work
  • Tell us where you take your Plackers Orthopick !!

 

  • Hand Size – people with larger hands should look into the REACH FLOSSER

Listerine ULTRACLEAN Access Flosser with 36 Refills, Mint Flavored (Original Version)

 

Listerine ULTRACLEAN Access Flosser with 36 Refills, Mint Flavored (Original Version) - FOR LARGE HANDS
Listerine ULTRACLEAN Access Flosser with 36 Refills, Mint Flavored (Original Version) – FOR LARGE HANDS

 

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Hand issues can make flossing very difficult, so this Flosser can help make it easier to floss between your teeth.

If flossing is an issue for you because you may not be able to hold the floss properly, you have large hands that don’t fit in your mouth, shaking hands, then a FLOSS HOLDER may help you.

10. Whats a Floss Holder?

A FLOSS HOLDER is a large plastic pre-threaded flosser that makes it much more simple to use than regular floss.  You don’t have to get your hands in your mouth, or master any complicated wrapping your fingers technique.

 

Who should get a Flossholder?

What’s amazing about them is that they allow people with large hands that can not fit in your mouth.

  • Floss Holders work well for the following people:
  • people with uncontrollable hands
  • those with large hands
  • Hands that constantly shake,
  • elderly populations,
  • kids with limited dexterity,
  • Hard to reach 3rd molars

Listerine UltraClean Access Flosser (with 3 Refill Heads) (Pack of 3)

Listerine UltraClean Access Flosser (with 3 Refill Heads) - Best Dental Flosser for person with large hands, limited dexterityBecause of it’s large handle, this Floss Holder will work great for people with large hands, 3rd molars, and shaking hands. It has a nice wide handle for grip and stability while it’s being used

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Plackers Kids Dental Floss Picks, 75 Count (Pack of 4)

Plackers Kids Dental Floss Picks, 75 Count (Pack of 4) - Best Dental Flossers for Kids with fluoride

This floss holder has fun designs for kids, which should make them feel excited about learning to floss their teeth.  It also has extra fluoride protection to help protect your kids teeth from cavities.

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10. Should floss go under gums ?

Yes, plaque grows under the gums so you should floss there using the c-shape flossing technique. Using the C-shape technique, be careful that you do not go straight down and through the gums.  Your goal should be to “hug” the tooth with the floss. Try to follow the root structure of the tooth to the base of the gum.

If you are not flossing the tooth below the gumline, bacteria will continue to accumulate. This will cause bad breath, gingivitis, Cavities, and eventually periodontal disease.

11. Why does it hurt when flossing ?

 

Possible Causes of Pain when Flossing include:

  • not a regular flosser
  • bleeding while flossing –  possibly gingivitis or Periodontal disease or not following tooth root with floss
  • Flossing too aggressively, floss cutting into gums

Bleeding is the number one sign of Gingivitis.

If you have been flossing regularly, but recently it has become painful to floss, check your gums to see if there is a Stillman’s cleft, which is a small straight cut on the papilla between your two teeth.  It is basically cutting your gums by pressing the floss down too aggressively.

See your Dentist to see if there is also periodontal disease.

12. Flossing too much or incorrectly?

This can lead to Stillman’s cleft which is a tear or v-shaped groove in the gum. Flossing too fast can cause this as well.

If you have been flossing regularly, but recently it has become painful to floss, check your gums to see if there is a Stillman’s cleft, which is a small straight cut on the papilla between your two teeth.  It is basically cutting your gums by pressing the floss down too aggressively.

13. How to start flossing again ?

Watch the video above. Focus on proper technique using the C-shape method, remember to keep the floss on the tooth, not the gums. There are key techniques that can help you.

14. Why is flossing important ?

Flossing is an important part of removing plaque and bacteria build up from your teeth that your toothbrush will miss.

If this plaque bacteria builds up on your teeth, you can develop an infection of your gums called gingivitis. Uncontrolled Gingivitis can lead to the destruction of the bones and ligaments holding your teeth in place, called periodontal disease.

Brushing & flossing help protect your teeth against gingivitis.

But these are not substitutes for going to the dentist regularly.

Key fact: Brushing and flossing alone only removes about 60% of plaque build up. You have to visit the Dentist regularly to ensure good oral health.

What is the  difference between A regular cleaning, a deep cleaning and a Periodontal maintenance cleaning?\

The regular cleaning – Prophy

Prophylaxis is a preventative treatment which helps to prevent periodontal disease

The Deep Cleaning

The Deep Cleaning procedure is performed after periodontal disease is diagnosed. This procedure can take anywhere from 2 – 4 appointments. Because the provider is going deeper than normal, anesthesia, local anesthesia may be required. A

The goal of a deep cleaning is to prevent the spread of periodontal disease.

Periodontal disease is the destruction of bone and connective tissues holding in your teeth.

 

How your Teeth Cleaning change once you have Periodontal Disease – it’s no longer JUST two visits per year

 

Once someone has periodontal disease, they will need ongoing care called periodontal maintenance.

Deep cleanings stop the progression of periodontal disease.

Periodontal Maintenance involves a deeper cleaning than the normal Prophy aka regular cleaning.

People diagnosed with periodontal disease can no longer benefit from a regular type of cleaning anymore.

They now require Periodontal Maintenance, which requires treatment up to four times a year.

How much does it cost to have Periodontal Maintenance vs a regular Cleaning?

The price of maintenance will be much more than someone that needs just a basic cleaning twice a year, so the patients should know why.

People should have a thorough understand why and how periodontal maintenance is important to maintain after their first root planing.

Periodontal disease can lead to systemic diseases, such as diabetes, heart disease and stroke.

Research shows this evidence is just a correlation, so future studies should check for actual causation.

15.How to floss dental implants ?

Use the c-shape flossing technique, which is similar to a regular tooth.

 

16.In your opinion, what is your favorite best floss?

I believe that everyone is different, and that there is no one best choice of floss for everyone throughout their lifetime. As you age and grow, your teeth shift, break, have braces, and there is a best floss for each category. We want to know what category you are in, and want to know what your best floss is.

17. Is it OK to reuse dental floss?

It is not recommended to reuse dental floss because the floss was previously used may contain bacteria that are still living as well as blood.  If you put this Dental Floss back into your mouth, you may infect other teeth with the bacteria from the original floss.

17. How many inches of floss should you use?

18-24 inches of Dental Floss should be used.

17. Travel Size Dental Floss Options

These Travel Size Dental Flosses are great to bring when traveling. You can store them in your pant or shirt pocket, or even throw them in your purse. They are all pretty small, and will all do the trick.

Whether you are going on a date or a Road Trip on an RV or Camping Trailer, this tiny floss is perfect for traveling.

Glide Oral-B Pro-Health Original Floss, Small Size 4 meters (4.3 yards) – Pack of 12

Best TravelSize Dental Floss

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  • Great for Travel: SMALL SIZE ONLY 4 METERS
  • Very thin floss, so it’s great if you have tight teeth. But, also it is very strong, tough and reslient.
  • shred resistant
  • Slides more easily in tight spaces between teeth for a thorough clean

Gum Expanding Dental Floss, 4yd / 3.6 m Travel Tub Pack of 12

travel size dental floss

 

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Another great option for traveling. This one comes in a tiny circular shaped holder, and the floss expands during use which helps it remove more plaque.

This floss is made of nylon, and is very gentle.

GUM ButlerWeave Dental Floss Travel Size, Mint, 2 Count (Pack of 12)

 GUM ButlerWeave Dental Floss Travel Size, Mint

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REFERENCES

    1. Journal of Dental Research[internet], Vol. 58, No. 3, 1034-1039 (1979) [cited 2009, November 13] available from http://jdr.sagepub.com/cgi/content/abstract/58/3/1034
    1. Loma Linda University School of Dentistry Volume 18 Issue 9, Pages 681 – 684 Published Online: 13 Dec 2005 [cited 2009 November 13] Available from: http://www3.interscience.wiley.com/journal/119354455/abstract
    1. Journal of Clinical Periodontology[internet]
  1. J_Periodontol[internet] 4th Medical Group, Seymour Johnson AFB, NC

61(2):123-5. 1990 Feb [cited 2009 November 13] Available from: http://www.unboundmedicine.com/medline/ebm/record/2313529/full_citation.Patient_preference_for_waxed_or_unwaxed_dental_floss_

 

 

What is the thickest dental floss?

Tufted Dental Floss is a mixture of Thick dental floss along the ends that make it easy to push through spaces that have tighter spaces such as bridge work or someone with braces. The middle of the floss has a nice, soft feeling, because it is made from with a piece of thinner floss. This area of the floss is great for cleaning the actual bridge as well as more open spaces This type of floss is recommended for cleaning around crowns, braces, bridges, and wider spaces between teeth. Please use caution when using this type of floss while pushing the stiff ends through gum tissue can cause trauma and bleeding if done forcefully and incorrectly.

Is it better to use waxed or unwaxed floss?

Unwaxed floss - Best Dental Floss ***** People prefer unwaxed floss over waxed because it is thinner and easier to use, so they think that it will be easier to get past the tight spaces between the teeth, but thats a myth. Unwaxed floss is less likely to glide past tighter teeth, and can fray more easily compared to the smooth glide of the waxed floss or Tape.

Why is Glide floss bad?

Glide floss uses PTFE. Because PTFE is difficult to destroy, this chemical can buildup in our own bodies, our pets and persist over time. Oral-B Glide floss does use this in their waxed floss because it's a non-stick chemical, which will help you get the floss under the gums. But, you should know that there has been a study done where the Environmental Protection Agency and Center of Disease Control both consider PTFE a potentially harmful substance.

Is woven floss better?

What it comes down to when choosing the right floss for yourself when deciding between Woven Floss vs Waxed Floss is this: Do you want a floss that contains Teflon (knowing the risks) ? Do you prefer a softer vs harder type floss? Softer – get the woven floss harder – get the waxed floss Whats you’re hand mobility like? Woven Floss would work better for you if you have less mobility Does Floss get stuck between your teeth regularly? if yes, get the waxed floss

Who makes woven floss?

Listerine Gentle Gum Care Interdental Floss for Sensitive Gums has been discontinued. Different Manufacture's are: 1. Listerine Gentle Gum Care by Johnson and Johnson 2. Dr. Tungs Woven Dental Floss

Is Waxed or unwaxed floss better?

People prefer unwaxed floss over waxed because it is thinner and easier to use, so they think that it will be easier to get past the tight spaces between the teeth, but thats a myth. Even though unwaxed floss tends to break more often than waxed floss, the unwaxed floss removes mucous plaque much better than waxed floss.

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CAN GUM RECESSION BE REVERSED ?

Gum recession CAN NOT be reversed, but it can get worse if it is not treated when it is present. 

In order to understand why gum recession can not be reversed, it’s important to understand what the differences are between Gingivitis and Periodontal Gum disease.

Gingivitis is a reversible Gum infection.

Gingivitis Before and After Cleaning
image credit: https://commons.wikimedia.org/wiki/Category:Gingivitis#/media/File:Gingivitis_(crop).jpg

There is no recession associated with

Gingivitis. There is only plaque and calculus

accumulation causing infection symptoms

such as redness and swelling of the gum

tissue.

 

Periodontal disease is an irreversible Gum

infection.

Can recession be reversed
Image Credit: https://commons.wikimedia.org/wiki/File:Periodontal_Disease.png

Under your gums, there is a bone ( called the alveolar process ),  which is attached firmly to your tooth root by fibrous connective tissue ( called Periodontal Ligament).

Periodontal Disease is the breakdown of  connective tissue attachment ( Periodontal Ligament  ) between tooth and alveolar bone.

The Result is Recession, aka roots of teeth exposed.

 

This is caused by untreated Gingivitis.

 

CAN GUM RECESSION BE REVERSED ?Source: https://www.flickr.com/photos/160995989@N02/44863978862. Everette Earls

Causes and Symptoms of Receding Gums:

  • Swollen Gums

  • Family history

  • Bad Breath

  • Loose teeth

  • Teeth sensitivity to hot/cold

  • teeth shifting

  • poor brushing techniques – Brushing too hard, Brushing too many teeth at a time AKA scrubbing method of brushing,

  • Using a toothbrush with Medium/Hard bristles

  • Use of Frayed toothbrush

  • Grinding of your teeth causing abfraction

  • Poor-fitting Denture, partial

  • Hormonal Changes – pregnancy, puberty, menopause

  • Illnesses – Cancer, HIV, Diabetes. These illnesses weaken the body’s immune system and can cause inflammation throughout the body causing an easier chance of Periodontal Disease and Cavities.

  • Medications –  Dilantin, Procardia, Adalat all have the ability to cause the gums to cause gum tissue to grow with bad oral hygiene

  • Increase in Periodontal Pocket Depths along with Calculus Formation under the gumline

HOW WILL GUM RECESSION AFFECT YOUR DENTAL VISIT? 

Most people go to the dentist twice a year to get x-rays, to be checked for cavities, and to have their teeth cleaned.  However, sometimes people need more than just a simple cleaning, such as root planing, because their gums are receding because their teeth are unhealthy. 

A Prophylaxis is a preventative

treatment which helps to prevent

periodontal disease while root planing is

a procedure that is done after

periodontal disease is diagnosed.

CAN GUM RECESSION BE REVERSED?

Gum recession can’t be reversed, but it can get worse if it is not treated when it is present

When a patient needs periodontal maintenance, they should be informed about the differences in the type of treatment between prophylaxis and root planing, so they will understand how important periodontal maintenance is for the future health of their gums.

Prophylaxis is a preventative treatment administered to people who do not have periodontal disease. It is known as a regular “cleaning,”  and it is three times cheaper than root planing.   In the article “You Don’t Clean Teeth,”  Carol Tekavec states that “….plaque, calculus, and stains are removed from the teeth.”  Regular cleaning only deals with removing deposits from the teeth, rather than from the root.  Many people get root planing confused with prophylaxis because they are both nonsurgical.

Prophylaxis is much different than a root planing because root planing deals with treating periodontal disease, whereas prophylaxis prevents it.  Root Planing is a non-surgical periodontal procedure that removes bacteria from root surfaces.  It is a necessary procedure when gum tissue is infected causing “inflammation of the gums. . . , bad breath, teeth shifting and may be implicated in several systemic conditions” (Tekavec).  However, there is a significant price difference between prophylaxis and root planing.

GUM RECESSION TREATMENT VS REGULAR CLEANING

Once someone has periodontal disease, they will need ongoing care called periodontal maintenance.  Root planing is one type of periodontal therapy that may be required.  After someone has periodontal disease, they no longer need prophylactic treatment to prevent gum disease, because they already have it.  Periodontal maintenance requires treatment four times a year, and sometimes surgery is required. Since root planing will be this patient’s new type of cleaning, the price of maintenance will be much more than someone that needs just a basic cleaning twice a year.

     When a patient needs Periodontal maintenance, they should be informed about the differences in cost and treatment between prophylaxis and root planing, so they will understand their own dental care.  A thorough understanding can help with periodontal maintenance after their first root planing.  Prophylaxis is a preventative treatment that helps to prevent periodontal disease while root planing is a procedure that is done after the periodontal disease is diagnosed.  Periodontal maintenance is very important, and people must be informed about why treatment is different and necessary for their general health.  Since Periodontal disease can lead to other systemic diseases, it is very important that dental professionals let the client know their situation.

   Tekavec, Carol. (2009, May 27).  You Don’t Clean Teeth Modern Hygienist, pp. 1-3.

 

CAN GUM RECESSION BE REVERSED?

Gum recession CAN NOT be reversed, but it can get worse if it is not treated when it is present. In order to understand why gum recession can not be reversed, it's important to understand what the differences are between Gingivitis and Periodontal Gum disease.

Is Gingivitis Reversible?

Gingivitis is a reversible Gum infection. There is no recession associated with Gingivitis.

Is it possible to stop gum recession?

Root planing is one type of periodontal therapy that may be required to stop gums from receding any further. After someone has periodontal disease, they no longer need prophylactic treatment to prevent gum disease, because they already have it. Periodontal maintenance requires treatment four times a year, and sometimes surgery is required. Since root planing will be this patient's new type of cleaning, the price of maintenance will be much more than someone that needs just a basic cleaning twice a year.

Will my teeth fall out from receding gums?

Yes, eventually the attachment between the tooth and the bone will be destroyed to the point where they fall out. Under your gums, there is a bone ( called the alveolar process ), which is attached firmly to your tooth root by fibrous connective tissue ( called Periodontal Ligament). Periodontal Disease is the breakdown of connective tissue attachment ( Periodontal Ligament ) between tooth and alveolar bone.

Can gum grow back?

No, This is caused by untreated Gingivitis.

What's the best mouthwash for receding gums?

There is no Magic Mouthwash that will help with receding gums. Fixing the underlying issue which is brushing and flossing regularly along with going to your Dentist regularly is key to maintaining healthy teeth and gums. Most people go to the dentist twice a year to get x-rays, to be checked for cavities, and have their teeth cleaned. However, sometimes people need more than just a simple cleaning, such as root planing, because their gums are receeding because their teeth are unhealthy.

HOW WILL GUM RECESSION AFFECT YOUR DENTAL VISIT?

Most people go to the dentist twice a year to get x-rays, to be checked for cavities, and have their teeth cleaned. However, sometimes people need more than just a simple cleaning, such as root planing, because their gums are receeding because their teeth are unhealthy. A Prophylaxis is a preventative treatment which helps to prevent periodontal disease while root planing is a procedure that is done after periodontal disease is diagnosed.

What are the Causes and Symptoms of Receding Gums?

Swollen Gums Family history Bad Breath Loose teeth Teeth sensitivity to hot/cold teeth shifting poor brushing techniques - Brushing too hard, Brushing too many teeth at a time AKA scrubbing method of brushing, Using toothbrush with Medium/Hard bristles Use of Frayed toothbrush Grinding of your teeth causing abfraction Poor fitting Denture, partial Hormonal Changes - pregancy, puberty, menopause Illnesses - Cancer, HIV, Diabetes. These illnesses weaken the bodies immune system and can cause inflammation throughout the body causing an easier chance of Periodontal Disease and Cavities. Medications - Dilantin, Procardia, Adalat all have the ability to cause the gums to cause gum tissue to grow with bad oral hygiene Increase in Periodontal Pocket Depths along with Calculus Formation under the gumline

How is a regular cleaning different than a deep cleaning?

Prophylaxis is much different than a root planing because root planing deals with treating periodontal disease, whereas prophylaxis prevents it. Root Planing is a non-surgical periodontal procedure that removes bacteria from root surfaces. It is a necessary procedure when gum tissue is infected causing “inflammation of the gums. . . , bad breath, teeth shifting, and may be implicated in several systemic conditions” (Tekavec). However, there is a significant price difference between prophylaxis and root planing.

What is a Prophylaxis Dental Cleaning?

Prophylaxis is a preventative treatment administered to people who do not have periodontal disease. It is known as a regular “cleaning,” and it is three times cheaper than root planing. In the article “You Don't Clean Teeth,” Carol Tekavec states that “....plaque, calculus and stains are removed from the teeth.” A regular cleaning only deals with removing deposits from the teeth, rather than from the root. Many people get root planing confused with prophylaxis because they are both non surgical.

What is Periodontal Maintenance?

When a patient needs Periodontal maintenance, they should be informed about the differences in cost and treatment between prophylaxis and root planing, so they will understand their own dental care. A thorough understanding can help with periodontal maintenance after their first root planing. Prophylaxis is a preventative treatment which helps to prevent periodontal disease while root planing is a procedure that is done after periodontal disease is diagnosed. Periodontal maintenance is very important, and people must be informed about why treatment is different and necessary for their general health. Since Periodontal disease can lead to other systemic diseases, it is very important that dental professionals let the client know their situation.

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Listerine Gum Therapy Mouthwash

Listerine Gum Therapy Mouthwash is one of the best sellers on Amazon and is currently sold out on Amazon right now.  This bottle of Listerine with Alcohol contains 21.6% alcohol which is a non-active ingredient in this product.

Personally, I prefer to have Mouthwash without alcohol because alcohol usually makes me feel like my cheeks are burning. Let us know whether you like Mouthwash with Alcohol or no alcohol in the comments.

It is sold out of so many stores right now, so it seems like a great product to blog about and see why everyone is flocking to this product.

 

Listerine Gum Therapy Mouthwash is currently available at CVS through this link

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Antiseptic Oral Rinse

This Antiseptic Oral Rinse is known to Help Reverse Signs of Early Gingivitis, and it caries the ADA seal of approval.

Where Can I buy Listerine Gum Therapy Mouthwash?

Normally, this product can be found on Amazon, Walmart, CVS or Walgreens. This product is currently so popular that it can only be found on the CVS shelves at the moment or on the CVS website.

What Ingredients are in Listerine Gum Therapy?

The Active Listerine Ingredients include essential oils as well as eucalyptol, menthol, methyl salicylate, & thymol.

These ingredients are formulated in a wonderful combination together, which helps with fighting and preventing plaque and gingivitis.

The non-active Listerine ingredients include water, Alcohol (21.6%), Sorbitol, Poloxamer 407, Benzoic Acid, Zinc Chloride, Blue1, Sucralose with a couple more.

 

Listerine How to Use?

 

For this mouthwash, you want to take about 4 teaspoons, and rinse for 30 seconds.

Rinse 2 times per day, and try not to swallow it.

It’s probably best not to give this type of mouthwash to kids, that are not able to rinse. Some kids will rinse and rinse and rinse, but then they will swallow the Mouthwash.

Normally, I notice that kids under 6 will swallow the mouthwash instead of spitting it out. You will know your child better than me, so practice with water.

 

 

 

What is the best mouthwash for gum disease?

This Antiseptic Oral Rinse is known to Help Reverse Signs of Early Gingivitis, and it caries the ADA seal of approval. Comes in Flavors of Menthol & Thymol or Glacier Mint Helps to get rid of red, swollen, and Bleeding gums (AKA Ginvititis ) ADA Seal This product is created by the Johnson & Johnson Consumer, Inc. Company. More information can be found on their website. Helps to decrease plaque as well and help with bad breath The website claims your gums will get healthier in 3 weeks. To note, this product may help reduce signs of inflammation from your gums, but it will not reverse the recession of your gums. You must see a Dentist for Periodontal Maintenance.

Can gums grow back?

The website claims your gums will get healthier in 3 weeks. To note, this product may help reduce signs of inflammation from your gums, but it will not reverse the recession of your gums. You must see a Dentist for Periodontal Maintenance.

Why does Listerine burn my mouth?

The non-active Listerine ingredients include water, Alcohol (21.6%), Sorbitol, Poloxamer 407, Benzoic Acid, Zinc Chloride, Blue1, Sucralose with a couple more. This bottle of Listerine with Alcohol contains 21.6% alcohol which is a non-active ingredient in this product. Personally, I prefer to have Mouthwash without alcohol because alcohol usually makes me feel like my cheeks are burning. Let us know whether you like Mouthwash with Alcohol or no alcohol in the comments.